Intro to Trapeze
Intro to Trapeze
Toronto, ON
Want to try trapeze, but scared of commitment? Did you miss our last workshop? Join Joanne Galligan for this ONE DAY introductory workshop on Static Trapeze. Limited class space.
Thursday, November 30 2017
6:00 PM
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7:30 PM
Intro to Trapeze
Intro to Trapeze
Toronto, ON
Want to try trapeze, but scared of commitment? Did you miss our last workshop? Join Joanne Galligan for this ONE DAY introductory workshop on Static Trapeze. Limited class space.
Tuesday, January 23 2018
6:00 PM
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7:30 PM
Getting to the Split
Getting to the Split
Toronto, ON
In this 4 class workshop, you will focus on split training and how it can reduce your risk of injury, support muscle health and create a fun aesthetic. Learn ways to increase leg flexibility,getting close to functional mobility and exploration of the body. Open to beginners as well as those needi…
Tue, Nov 7 2017
8:00 PM
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Tue, Nov 28 2017
9:30 PM
Handstands for Beginners
Handstands for Beginners
Toronto, ON
Want to do a handstand but not too sure how to do it or where to start? Then this workshop will help you answer those questions. This workshop will cover important basis of flexibility, safety, strength, alignment, and standards. As well, you will be given tools to be able to practice on your ow…
Thursday, June 15 2017
6:00 PM
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8:00 PM
Intro to Rope Climbing
Intro to Rope Climbing
Toronto, ON
This workshop will focus on beginner rope climbing techniques that will help you get to the top of the rope and back down safely and efficiently. Various climbing methods will be covered - foot & hand placement, as well as how to rest on the rope. We will focus on conditioning that will strengthen …
Tuesday, September 26 2017
8:00 PM
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9:00 PM
Tameshigiri Sword Cutting workshop
Tameshigiri Sword Cutting workshop
Toronto, ON
Learn the ages old art of sword cutting with a live edge katana in this Tameshigiri workshop. Each participant will be taken through safe practices, proper form and sword technique. Under full supervision, Students will have the opportunity to practice cutting with practice swords before moving to …
Sunday, June 11 2017
3:00 PM
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7:00 PM
Intro to Acroyoga
Intro to Acroyoga
Toronto, ON
Acroyoga brings together the practices of yoga, acrobatics and thai massage, performed with a partner or in a group. Acro allows you to explore the mental and physical benefits of working as a group, physical contact and play; a practice that can help build trust and help one let go of inhibitions.…
Monday, October 16 2017
7:30 PM
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9:00 PM
Getting to the Splits
Getting to the Splits
Toronto, ON
In this 4 class workshop, you will focus on split training and how it can reduce your risk of injury, support muscle health and create a fun aesthetic. Learn ways to increase leg flexibility,getting close to functional mobility and exploration of the body. Open to beginners as well as those needi…
Tue, Nov 7 2017
8:00 PM
—
Tue, Nov 28 2017
9:30 PM
Working to the Splits
Working to the Splits
Toronto, ON
In this 4 class workshop, you will focus on split training and how it can reduce your risk of injury, support muscle health and create a fun aesthetic. Learn ways to increase leg flexibility,getting close to functional mobility and exploration of the body. Focus for beginners but also suitable fo…
Tue, Nov 7 2017
8:00 PM
—
Tue, Nov 28 2017
9:30 PM
Intro to Trapeze
Intro to Trapeze
Toronto, ON
Want to try trapeze, but scared of commitment? Did you miss our last workshop? Join Joanne Galligan for this ONE DAY introductory workshop on Static Trapeze. Limited class space.
Thursday, October 12 2017
6:00 PM
—
7:30 PM